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Mom of a 6 yr 5 m old girl2 years ago
Q.

best weight gaining food for 4 years older?

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hai good afternoon !! Give 3 meals and 2 snacks include high protein, high calorie,good fat foods- Milk, diary products (ghee, cheese, butter, curd, paneer), tofu, lentils (moongdal, chana dal, arhar dal, urad dal), idly,dal rice, curd rice,dry fruits and nuts, meat, poultry helps in increasing weight.
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