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Ask a QuestionMom of a 6 yr 6 m old girl2 years ago
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best weight gaining food for 4 years older?
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Uma RamMom of a 7 yr 1 m old boy2 years agoA. Hai good afternoon !! Give 3 meals and 2 snacks include high protein, high calorie,good fat foods- Milk, diary products (ghee, cheese, butter, curd, paneer), tofu, lentils (moongdal, chana dal, arhar dal, urad dal), idly,dal rice, curd rice,dry fruits and nuts, meat, poultry helps in increasing weight.
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