Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 1 yr 5 m old boy5 months ago
Q.

Best food to gain weight

2 Answers
ExpertCharul VermaNutritionist5 months ago
A. hi mom can give dal rice curd rice add nuts powder in milk paneer parathas milkshakes mix veg dal khichdi
POOJA KOTHARIMom of a Newborn child5 months ago
A. For a 1-year-old baby, the best food to support healthy weight gain is a balanced diet rich in nutrient-dense, wholesome foods. Include whole milk or full-fat dairy products (if recommended by your pediatrician), mashed or soft fruits like banana and avocado, cooked vegetables, protein sources such as well-cooked lentils, eggs, and small amounts of soft meats or fish. Healthy fats from sources like ghee, butter, and nut butters (if allergy-safe) can also help with weight gain. Offering frequent small meals and snacks, encouraging eating in a calm environment, and avoiding empty-calorie junk foods will promote steady and healthy growth. Always consult your pediatrician before making major dietary changes.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr 2 m old girl
Father of a 8 m old boy
Guardian of a 3 yr 10 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 5 m old girl
Guardian of a 10 m old girl
Mom of a 1 yr old girl
Mom of a 1 yr 9 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old boy
Mom of a 2 yr 6 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST