.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 1 yr 5 m old boy5 months ago
Q.
Best food to gain weight
Answer
Follow
Report Abuse
2 Answers
ExpertCharul VermaNutritionist5 months agoA. hi mom
can give
dal rice
curd rice
add nuts powder in milk
paneer parathas
milkshakes
mix veg dal khichdi
Report Abuse
POOJA KOTHARIMom of a Newborn child5 months agoA. For a 1-year-old baby, the best food to support healthy weight gain is a balanced diet rich in nutrient-dense, wholesome foods. Include whole milk or full-fat dairy products (if recommended by your pediatrician), mashed or soft fruits like banana and avocado, cooked vegetables, protein sources such as well-cooked lentils, eggs, and small amounts of soft meats or fish. Healthy fats from sources like ghee, butter, and nut butters (if allergy-safe) can also help with weight gain. Offering frequent small meals and snacks, encouraging eating in a calm environment, and avoiding empty-calorie junk foods will promote steady and healthy growth. Always consult your pediatrician before making major dietary changes.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 3 yr 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 6 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer