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Guardian of a 5 yr 3 m old girl4 years ago
Q.

best food for feeding mother

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist4 years ago

A. hi mother should eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water , lime juice, dal water, sauf water, soups, coconut water buttermilks

profile image of RashmiRashmiMom of a 11 yr 6 m old girl4 years ago

A. Hi There is no such special diet that you up to follow for yourself you just have to avoid eating heavy kind of food did you find difficult heavy to digest also you should not eat much of spicy food try to eat moderate and easy digestible food for yourself

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