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Ask a QuestionMom of a 3 yr 2 m old girl10 months ago
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best fiber foods for toddlers plz
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ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom,
Best fibre source would be seasonal fruits and vegetables, apart from that wheat , brown rice etc , also legumes such as chana,rajma etc as well
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NikithaMom of a 10 yr 11 m old boy10 months agoA. hello try including beans apple beetroot ladys finger fruits like banana papaya which are all healthy n nutritious n rich in fibre also n good for the baby growth also n absolutely nothing to worry aboyt not a problem
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