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Ask a QuestionGuardian of 2 children3 years ago
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Being a vegetarian, what are the options to get Vitamin B12?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. you need to consult your doctor and doctor will guide you regarding this thing in a proper manner and later on you can uyfollow the advice given by the doctor so better to consult for a proper guidance
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. List of B-12 foods for vegetarians yogurt.low-fat milk.fortified plant-based milk.cheese.eggs.fortified cereals.nutritional yeast.
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