ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. F you are not eating well but naje sure you keep
Your liquid intake good as it will help in sustaining your milk flow so take good rest eat light yo digest foods and have soups
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. yes will affect
exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavarix supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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