ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see yiu have to stay healthy abd a healthy body will obly look pretty. try to takeots of water n fresgt fryits and vegetables snd tsje mire of protein diet too
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
as after delivery lot of hormonal changes occur in body , please take healthy and well blanaced diet.
eat fresh fruits like pomegranate , strawberry ,amla etc more.
keep your body well hydrated.
take apt sunlight at least 20 minutes a day
try natural or homemade masks or face mask which are made up from different things like multani mitti,honey ,aloe vera , fruit pulp etc
take enough sleep.
after 6 months of delivery start yoga and pranayam .
maintain good hygiene
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