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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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#babyhugasktheexpert how to reduce or lighten the stretch marks????
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Shabnam SheikhMom of 2 children4 years agoA. hi...You can massage gently with coconut oil or olive oil or cocoa butter oil on a daily basis on the affected area. stretch marks generally fade away with time but they do not go away completely. You can also use bio oil for stretch marks it works to reduce it. By having a balanced diet, controlling weight gain and keeping your body hydrated, it is possible to keep the stretch marks away after childbirth.
Foods that are rich in antioxidants, Vitamin E & A and omega 3 can prevent stretch marks from appearing. Include citrus fruits like oranges, spinach, carrots, sweet potatoes and bell peppers. Keep yourself hydrated by drinking a minimum of 8 glasses of water every day.
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