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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#BabyCare I am breast feed mother I can take eggs and which is the best egg yellow or egg white
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can eat anything except spicy and outside food..
any egg..any cereal.. all pulses and fruits..
there's no food restrictions...
breastfeeding mom needs 1000 extra calories per day for healthy milk
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and yes you can have eggs in your diet. and also you should take yellow as well as white part of egg. and also hve more green leaves vegetables in your daily diet.
take care
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