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Mom of a 8 m old boy3 weeks ago
Q.

baby weight gain solution

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 weeks ago

A. Namaste Mom Right now baby needs semi solids and mashed consistency foods and you may alter with your feed as duc

profile image of DakshayaniDakshayaniGuardian of a 7 m old girl3 weeks ago

A. At 7 months, slow weight gain can be improved with the right feeding routine and nutrient-rich foods. Continue breastfeeding or formula feeding regularly, as it is still the main source of nutrition. Along with that, start giving energy-dense homemade foods like mashed banana, boiled and mashed potato, rice with dal, ragi porridge, and well-cooked khichdi with a little ghee. Feed small portions 2–3 times a day and gradually increase to 3 meals plus snacks. You can add healthy fats like ghee or a few drops of oil to increase calories. Include mashed fruits and vegetables, and introduce new foods one at a time. Avoid force feeding—be patient and follow your baby’s hunger cues. Also ensure proper sleep and active play. If your baby is not gaining weight consistently or seems weak, consult a pediatrician for proper guidance.

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