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Mom of a 4 yr 2 m old boy3 years ago
Q.

baby ka wight gain karne k liye kya kare

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom abhi baby abhi weaning foods de sakte hai , aur usse liquids and semi solids mix de sakte hai . Usske khane mein ghee add kare , usse vegetable soups ya steamed and mashed from mein de sakte hai jaise ki potatoes , sweet potatoes, carrots etc aur fresh fruit juices ya pulp jaise ki banana , Chikku , Etc , porridge made with ragi or suji or multigrain mix , kichidi , dal etc
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for healthy weight gain of 7 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give recipes like porridge, kheer and milk products like curd, paneer, cheese. You can give eggs and non veg foods. Give 3 meals a day and up to half katori every time.
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