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Mom of a 5 yr 2 m old girl3 years ago

Q.

Baby is about to 19 months n weighs 9.1kg.. how to make her gain weight

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, weight of 9.1 kg is a normal weight for 19 months old baby, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food.

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Give 3 meals and 2 healthy snacks a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Let the child be physically active and feel hungry before the next meal.

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