ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. oil and ghee in all foods. plus paneer, . . . besan halwa and eggs. see there will be lots of brands trying to impress you. but you try to stick to one brand and not fancy items ok. see your pocket too.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. It is essential for parents to be on top of their game to see if the growth chart of their baby is showing a significant rise as per their age and gender. You may find your toddler eating well, but not gaining too much weight. However, this not a cause for concern. Some children have a high metabolic rate and burn calories faster. Hence, it is important to supplement their diet with food rich in vitamins and minerals that will sustain their active lifestyle. Undernourished children tend to suffer from fatigue, irritability and slow development. A nutrient-dense diet can help them put on weight and also get the required vitamins, minerals, and proteins for steady growth. On the other hand, being overweight could lead to obesity, which could further lead to several lifestyle illnesses at a young age. Fat is necessary for a child’s diet, but it is the right kind of fat that aids development. Here are some foods that can help increase weight in toddlers.
https://parenting.firstcry.com/articles/20-healthy-foods-for-toddlers-to-gain-weight/?amp
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