ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 6 months baby, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
RashmiMom of a 11 yr old girl2 years agoA. To start with you can go ahead with porridge khichadi mashed banana mashed potato apart from that you should focus upon giving different dairy products and varieties that you can prepare out of Suji ragi and ores fruits and vegetables oldies Enga good to go for
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