POOJA KOTHARIMom of a 8 yr 6 m old boy4 months agoA. At 2 years old, a height of 3 feet (about 91.5 cm) and weight of 16 kg is slightly above the average weight range, so focusing on healthy habits rather than “weight loss” is important. Avoid giving sugary snacks, fried foods, or packaged items, and instead offer more fruits, vegetables, whole grains, and home-cooked meals. Encourage physical activity through play like running, dancing, or outdoor games. Avoid screen time during meals and ensure regular meal and sleep schedules. Never put a toddler on a strict diet—focus on balanced nutrition and active routines. If you're concerned, consult a pediatrician for personalized advice.
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