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Ask a QuestionGuardian of 0 children2 years ago
Q.
avi meri 16th week hai.. kya mein 4 months me keshar kha sakti hoon ?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. haan , le sakte hai.
Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein .
Continue taking iron and folic acid tablets, and calcium supplements is important supplement in pregnancy.
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