Assalamu alaikum, Good day.. Sir I have 4 month old girl baby and four years old son for both what kind of food should I give for their healthy growing up.. Farook

A. Exclusive breastfeeding is advisable till the baby turns 6 months old. In case breast milk production is less, you can choose formula milk after consulting with your doctor. For your 4 years old child, Give fresh fruits and vegetables; cow's milk and milk products like yogurt, cheese, ghee in small amounts, paneer, butter etc; proteins like beans, eggs, fish, chicken etc; whole grain cereals and bread.