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Ask a QuestionGuardian of a 4 yr 10 m old boy1 Year ago
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assalam alaikum sir Ibrahim bahut mathi kahta hai
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. 1. **Offer a Variety:** Introduce a wide range of foods to your child, including different colors, textures, and flavors.
2. **Lead by Example:** Show your child that you enjoy a variety of foods yourself. They're more likely to try new things if they see you doing it.
3. **Get Them Involved:** Let your child help with meal planning, grocery shopping, and food preparation. They may be more willing to try foods they've had a hand in selecting or making.
4. **Be Patient:** Encourage your child to try new foods, but don't force them. It may take several attempts before they develop a taste for certain foods.
5. **Offer Choices:** Give your child some control over their meals by offering them a few healthy options to choose from.
6. **Stay Positive:** Praise your child for trying new foods, even if they don't like them right away. Positive reinforcement can help encourage adventurous eating habits over time.
7. **Stick to a Routine:** Serve meals and snacks at regular times, and avoid giving in to demands for unhealthy snacks between meals.
8. **Consult a Professional:** If you're concerned about your child's picky eating habits or if they're not getting enough nutrients, consider talking to a pediatrician or a nutritionist for personalized advice.
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