# AskThepert good morning doctor my boy is 2years 6months old he didn't eat porper food only taking water many times which food is best for my kid

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. Is the child recovering from some illness or not and you can start giving Zincovit syrup to the child once in a day fir a month abd try increasing his outdoor playtime activities

SanthoshiMom of a 8 yr 2 m old girl2 years ago

A. After a year all homemade foods can be given. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts. Breakfast - idli, dosa, pongal, oats, chapati, upma, Lunch - any rice with dal, veggie rice, Khicidi, eggs and non veg if your baby eats. snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha, Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice

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