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Mom of a 9 yr 11 m old boy4 years ago
Q.

Asktheexprt my 5 yers boy is only 13 kgs weight..wht shuld i give him for weight gain nd good apetite???????

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. To increase the weight of the baby, include fatty foods like rice, potato, pumpkin, sweet potato, banana, avocado, dry fruits, cereals, eggs, chicken, fish, milkshakes with dry fruits, legumes, ghee and 500-600 ml milk daily. Feed 3 main meals and 2-3 times healthy snacks. Keep him well hydrated with water, fresh juices, buttermilk and coconut water. Restrict intake of sugar, fried and ready to eat foods.
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