.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 7 yr 8 m old girl3 years ago
Q.
#AskTheExpet iron rich food for 4&5 years kids
Answer
Follow
Report Abuse
2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes. Are also good source of iron..
also give daily nuts
Report Abuse
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Give these, beef, pork, poultry, and seafood.tofu.dried beans and peas.dried fruits.leafy dark green vegetables.iron-fortified breakfast cereals and breads.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Mom of a 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer