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Mom of a 3 yr 5 m old girl3 years ago
Q.

#asktheexpet I am having back pain after delivery how to overcome this ???

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom back pain is quite common after delivery due to multiple reasons such as lax and muscle and weight gain so u need to start exercising along with strict diet control
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi it is common to get it but to prevent it or to get relief in pain ,here I would suggest some tips,hope it help : do not sit or stand for long period. take support while sitting and place pillow between your legs while sleeping. take postpartum supplements which are prescribed by your gynecologist take sunlight atleast 20 minutes a day
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