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Guardian of a 8 yr old boy2 years ago
Q.

#asktheexperts whichis the best food to increase immunity

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy2 years ago

A. A balanced diet with a full range of vitamins and minerals helps fuel a strong immune system. Reach for colorful fruits and vegetables when packing lunchboxes or making after-school snacks, and make sure your child meets the recommended daily amounts for these nutrients: Vitamin A. Vitamin C.

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