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Mom of a 3 yr 9 m old boy2 years ago
Q.

#asktheexperts which sugar I should use for making rice kheer for my babies..white sugar or brown sugar or dry dates powder

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear mum she is under 1 year, do not use sugar.. to sweeten kheer it's good to use dates or jaggery. better to avoid sugar as long as possible.
Jasmine KaurMom of a 9 yr 3 m old boy2 years ago
A. Hello dear parent c, ypu can use Jaggery powder also to make meal sweet for your baby. You can use normal sugar also.but less as campared to the way we use in regular basis # Dates, carrot are some substitute. Good luck and take care
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