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Ask a QuestionGuardian of a 6 m old girl1 day ago
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#asktheexperts Which solid foods to start with
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ExpertCharul VermaNutritionist1 day agoA. hi mom once baby completes 6 months of age start with rice dal water gradually introduce one food at a time rice dal blends ragi rawa pech fruit puree any top milk, curds or paneer or eggs or nuts or chicken can be introduced once baby completes 1 year of age
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RashmiMom of a 11 yr 4 m old girl1 day agoA. So to begin with you can go ahead with the rice water followed by fruits and vegetables of all kinds prefer more of seasonal then you can give Khichdi porridge mashed mashed potato then you can include sweet potato varieties of items made out of ragi or Suji and you can introduce dry fruit powder fox nuts and you can also give Paneer cheese and curd
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