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Ask a QuestionGuardian of a 4 yr 4 m old girl1 Year ago
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#asktheexperts which is best protein food for kids
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Uma RamMom of a 7 yr 1 m old boy1 Year agoA. Hello good evening !! Pulses(moongdal,chana dal,rajma,toor dal,urad dal),paneer/tofu,soya,pea nuts,nuts,milk and diary products ghee,cheese,butter,curd,egg,meat are good source of high protein.
Including the above foods in regular diet helps in balancing the nutritional requirement.
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Can you please suggest best protein food for my baby girl .
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