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Ask a QuestionMom of a 4 yr 5 m old girl1 Year ago
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#asktheexperts Hello Can you please suggest best protein food for my baby girl . Thankyou
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. protein recommendations in boys and girls < 19 years ranges from 0.85 to 1.2 g per kg −1·day−1 based on age group
Best high-protein foods for toddlers
Eggs.
Yogurt.
Nut butters.
Cheese.
Poultry.
Meat.
Lentils.
Beans.
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RashmiMom of a 11 yr old girl1 Year agoA. Protein products are good you can give Paneer cheese curd egg yellow chicken and fish all these things are good apart from that whatever food you are giving from fruits to vegetable have a little bit of amount of protein into jaggery is very rich source of protein and iron
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