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Mom of a 2 yr 6 m old boy2 years ago
Q.

#asktheexperts which is best food for 6 months baby

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom ideal food consistency for this age is liquid and semi solid and mashed consistency foods, foods from various food groups need to be given, but start with one food at a time . such as steamed vegetables , soups ,fresh fruit juices, pulps, also porridge made with ragi, suji , multigrain mix, home made cerelac mix, kichidi, curds, ghee,

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