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Mom of a 2 yr 1 m old girl5 days ago
Q.

#asktheexperts which food is the best for weight gaining my child is 2y old

2 Answers
profile image of shashishashiMom of a 2 yr 1 m old boy5 days ago

A. add one teaspoon spoon desi ghee (clarified butter) twice a day either in sabji or khichdi pr rice etc.. add banana in diet chart. roasted makhana kheer is also very good option for weight gain ( roast makhana and dry fruits, chana, sabudaana makhe powder in mixer then store it and serve with milk or water) In winter besan nariyan and dry fruits ladoo is very good option..that works for me.. include all type of food rice, daal ,roti, khichdi in diet chart..

profile image of NikithaNikithaMom of a 11 yr 2 m old boy5 days ago

A. hello some kids are slow weight gainer n if the child is active then is not a problem n make sure to give a well balanced food in the diet will help in the kids growth also

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