#asktheexperts which food is good for baby at 6 months

A. Hai good morning !! Until 6 months mother milk,formula milk are suggested ,from 6 months onwards start semi solid foods twice a day mid morning and evening ,rest of the day milk. Fruit,vegetable puriee/mash,cerelac,porridges, kichdi with ghee ,unsalted butter are suggested to feed. Check suitability of every new food item,avoid sugar ,salt,oil,honey in baby food until one year.