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Father of a 3 yr 6 m old girl3 years ago
Q.

#asktheexperts what is first solid food we need to start at 6 months

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, at 6 months, you can begin with solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. consistency of food should be like that of ghee.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Once your baby completes 6 months you can start giving your baby semi solids and water along with daily breastfeeding. Start giving small quantities of semi solids like homemade cerelac, ragi, apple purée, mashed bananas, daal or chaaval paani. Regularly massage your baby with Babyhug cold pressed coconut oil.
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