ExpertDr. Minal AcharyaNutritionist3 years agoA. give all family foods to your child the way you prepare in your house according to the regional food preferences.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food 4 to 5 times a day and up to one katori every time. breastfeed baby till 2 years.
NikithaMom of 2 children3 years agoA. hello you can now slowly try to give your child everything that you prepare for the family and make it more healthy and nutritious by adding dry fruits and vegetables and fruits and green leafy vegetables dairy products which can help in the growth of your child
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