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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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#asktheexperts which food I can give
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, at the age of 10 months, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense.
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Nihita mittalMom of 4 children3 years agoA. good morning you should give sufficient quantity of milk and milk products to the child and apart from that you should try to give sufficient quantity of semi solid food to the child thrice a day
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