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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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#asktheexperts which food helps to gain baby weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, at the age of 10 months for healthy weight gain, you should give homemade foods like roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar
lapsi,upma, sheera, poha, vermicelli, parantha.
Porridge, Kheer
include curd along with meal
paneer, cheese
variety of seasonal vegetables green leafy vegetables and fruits
eggs and non-veg foods.
add ghee to baby's food.
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