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Ask a QuestionFather of a 3 yr 3 m old girl1 month ago
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#asktheexperts which food have high nutrition mam
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Father,
There isn't one particular food as such but foods such as seasonal fruits and vegetables, dry fruits nuts and seeds, dals ,legumes such as chana, rajma etc
rice, roti, millets such as ragi jowar, eggs ghee, butter milk
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