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Ask a QuestionMom of a 4 yr 5 m old girl2 months ago
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#asktheexperts hello mam what is best nutrition for child
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
As per the age a well balanced diet is necessary which can be sourced from varied food groups such as seasonal fruits & vegetables dry fruits which are all natural sources of food
apart from that home cooked fresh foods such as dals roti rice millets such as ragi also you can give panner curds milk eggs etc
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