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Guardian of a 6 yr 1 m old girl2 years ago
Q.

#asktheexperts Which are the best nutritional food for 49ers old

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom for apt growth good protiens like dals eggs chk paneer curds soya tofu give milkshakes lassi sheera mix veg dal.khichdi soft parathas with curds add nuts powder in milk
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