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Mom of a 3 yr 10 m old girl3 years ago
Q.

#asktheexperts when green tea intake for breastfeedings moms? and when strt diet for weight lose for breastfeeding moms

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. you can drink green tea twice in the day and also since you are ab rest waiting mother do not drastically reduce your calories just limit they take of Carbohydrates increase the intake of roots vegetables drink milk green tea coconut water take Jowar instead of wheat limit potatoes rice and start walking
RashmiMom of a 11 yr old girl3 years ago
A. You can easily have 2 cups of green tea in a day small basic apps that we have you can have these two times in a day and weight loss journey in terms of exercise it get me started after 3 to 4 months in normal delivery and any kind of diet take that you could go forward to quit breastfeeding the child ofWrite Your Answer Here
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