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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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hello I have 2months old baby I want to do weight loss what is the best diet for breastfeeding mother. I can drink green tea ?
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Yes you can drink green tea and eat home cooked fresh foods and you can take cumin and ajwain water once a day and avoid oily fried junk foods and limit sweets intake and give your body ample time to recover completely
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K RaghunandanreddyFather of a 4 yr 8 m old boy4 years agoA. from how many months maternity belt shoul be used
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds.
Eat three servings of vegetables, including dark green and yellow vegetables per day.
Eat two servings of fruit per day.
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