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Mom of a 4 yr 10 m old boy4 years ago
Q.

hello I have 2months old baby I want to do weight loss what is the best diet for breastfeeding mother. I can drink green tea ?

5 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes you can drink green tea and eat home cooked fresh foods and you can take cumin and ajwain water once a day and avoid oily fried junk foods and limit sweets intake and give your body ample time to recover completely

profile image of K RaghunandanreddyK RaghunandanreddyFather of a 4 yr 9 m old boy4 years ago

A. sorry for the interruption

profile image of K RaghunandanreddyK RaghunandanreddyFather of a 4 yr 9 m old boy4 years ago

A. from how many months maternity belt shoul be used

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day.

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