#asktheexperts When can I introduce nuts to my baby? what are all the nuts to be considered safe to introduce ?

A. Hello good morning !! Nuts are suggested to be given as powder until 5 years as they might cause choking issues in babies if they don't chew properly . Here the baby is 7 months old so check the suitability of every type of nuts separately . Soak almonds grind into paste and add in porridges,cerelac . Similarly make cashew ,pista powders. If there are no rashes ,allergies then you can continue the nuts in the baby diet.