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Mom of a 3 yr 8 m old girl3 years ago
Q.

#asktheexperts what will be the food chart for neelaksha

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, for your 6 months old child Neelaksha, you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi as your child is 6 months old ,give semisoild food once in a day it is enough so ,start with few spoons of dal water,rice water etc then gradually add other food items like porridge, khichdi, soup etc in your child diet

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