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Mom of a 6 yr old girl2 years ago
Q.

#asktheexperts what will be best nutritional meal or fruit for daily intake

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. hi, our all staple food like dal rice, roti- sabji, curd, salad should be taken on daily basis this is complete meal having all are well balanced diet. tc
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good evening I would recommend you to try to give difference seasonal fruits vegetables including Apple chiku banana you can try to give oranges you can give guava to the child during the daytime
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