#asktheexperts what type of solids should I start first in 6 months can u explain mam and baby is doing sounds while sleeping while feeding o.o.o why should I start solids from this 10th

A. You can give fruits or vegetables you can also give Khichdi and porridge if you want to get sweet and salty then slowly you can shift to varieties of food made out of ragi oats and Suji and you can also give Paneer cheese and curd and lots of water in the diet