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Ask a QuestionGuardian of a 9 yr 5 m old boy4 years ago
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#asktheexperts what type of food is good for 5yrs old and how many times they have to eat?
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ExpertDilshad AnsariNutritionist4 years agoA. Hi..
a 5 year old child should be taking three big meals along with 2 to 3 healthy snacking options. make sure you try to incorporate food from all the food groups like serials pulses milk and milk products fruits and vegetables non veg food if you are a non vegetarian and small amount of fats and ghee
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