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Mom of a 7 yr 3 m old girl4 years ago
Q.

#asktheexperts what type of food is best at this age of baby

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Meals can be simple and nutritious. Remember, meals at this age don't need to be fancy. In fact, most three-year-olds prefer simpler preparation. If you only a few minutes to prepare a meal, try simple meals that include a protein source, whole grain, fruit, vegetable, and dairy. For example, a turkey or peanut butter sandwich, a serving of carrots, an apple, and a glass of milk. A simple lunch like this takes less time to prepare than driving through a fast-food restaurant—and it is much healthier!
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