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Ask a QuestionMom of a 9 yr 6 m old boy4 years ago
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#asktheexperts what to take in diet for height nd weight .
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello all foods are equally important for healthy weight gain and over all development
add whole grains cereal etc dal pulses, nuts cows milk and milk products, add daily physical activity along with diet
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Offer different varieties of food
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products
Take a good care
Offer different varieties of food
Make meal time fun with toys and story
Give ultra D3 drops and calcium supplements
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