ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 9 months 22 days old baby, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
continue to breastfeed
AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
As ur baby is almost 10 months old u can give different varieties of food like khichdi, rice curd, cerelac,daal ka pani, ragi porridge,pumpkin puree, mashed rice with daal, besan chilla, idli, upma etc to ur baby
take care
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