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Ask a QuestionGuardian of a 4 yr 1 m old boy3 years ago
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#asktheexperts what to do when u have lesser sleeps?? give some tips for weight loss
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ExpertCharul VermaNutritionist3 years agoA. hi mom
you should keep your self busy and active,
read some books before sleeping and avoid mobile phones for sure
for weight loss cosnult a qualified dietitian
meanwhile have good proteins like dals eggs chicken paneer soya curds tofu
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