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Ask a QuestionFather of 4 children4 years ago
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#asktheexperts weight loss tips
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear parent, for healthy weight loss, a combination of mindful and healthy eating along with exercises for 45 to 60 minutes every day will help. also lead an active lifestyle.
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Nihita mittalMom of 3 children4 years agoA. good morning try to do yoga everyday in the morning on empty stomach it is advisable that you should start by doing only light exercises and it is also advisable to try to have Honey with warm water and some lemon squeezed in the morning
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