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Ask a QuestionMom of a 3 yr 9 m old girl6 days ago
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#asktheexperts What should I eat before 10 days of delivery?
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ExpertCharul VermaNutritionist6 days agoA. hi mom have good proteins for appropriate growth of baby have nuts like almonds, walnuts, pistachios have a variety of vegetables and fresh fruits hydrate well sleep well stay happy
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RashmiMom of a 11 yr 8 m old girl6 days agoA. You can eat whatever you like to eat there is nothing specific that you have to eat this precise food 10 days before your delivery or after your delivery you can eat all the healthy foods that you’ve been having till now whatever you like to eat please eat because after delivery there are a lot of restrictions on diet in India so please eat well and enjoy your 10 days to your delivery
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